Welcome to the Cholesterol Lowerers community!
Kolesteroloni anentajat is a free and open Facebook group where people help, support and encourage each other. The community focuses primarily on making lifestyle changes, such as changes in diet and increasing exercise. You can join by clicking the button below.
You can find all this in the community
With the help of the community, you will succeed in changing your lifestyle. The community's maintenance and other participants will share tips for successful change, diet, recipe tips and ideas for increasing exercise. The support and encouragement of others will motivate you to continue. Together we will succeed!
Help with lifestyle changes
In addition to the discussion channels, you will find various events in the community, such as online lectures or webinars. The events are always free and open to everyone. The webinars feature lifestyle change professionals and doctors.
Exciting free events
"I have talked to a lot of people with high cholesterol and many of them say how important community and peer support would be. However, there has been no community around this important issue and, for example, Facebook discussion groups are full of "hoaxes", "conspiracy theories" and constant mocking and hate speech.
This community is for anyone who wants to succeed in making permanent lifestyle changes and lowering cholesterol. The community has a moderator, clear rules, and supervision. This community believes in science and the power of lifestyle changes. Bullying and hate speech are prohibited in the community.
"Here we help, cheer and support each other. Together we will succeed."
"This community is for anyone who wants to succeed in lifestyle changes and lowering cholesterol"
- Jerry Hietaniemi, Master of Science (LitM) in Exercise Science, community administrator